Meditation is one of the fastest ways of quietening the mind chatter and moving to the heart, it’s when we make that connection we begin to live freely and fearlessly.
don’t let success go to your head or failure go to your heart.
Just a quick heads up the my Pearls of Zen meditation kit will be available in its new form from the 1st of July. This long awaited announced was delayed because we were putting the finishing touches to the product, making it even more effective. I will update you with details as they are released.