When I confront a problem or a difficult situation, I tend to face it with worry or negative thoughts. Although outwardly I might seem to face the situation, I am not able to deal with it. The best way to deal with a situation is to start by calming the mind. Only a calm mind can find the answers to problems. I need to understand that every problem has an answer. When my mind is relaxed I can trust my intuition to find the answer that is already there.
What I need is clarity!
“Thought is constantly creating problems that way and then trying to solve them. But as it tries to solve them it makes it worse because it doesn’t notice that it’s creating them, and the more it thinks, the more problems it creates.” -David Bohm, Physicist
Clarity is our natural state, all I have to do is just relax and know that all the resources I require are within me, just as they are within you, so relax.