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“It’s a beautiful idea. Psychologists call it adversarial growth or post-traumatic growth. “That which doesn’t kill me makes me stronger” is not a cliché but fact.

The struggle against an obstacle inevitably propels the fighter to a new level of functioning. The extent of the struggle determines the extent of the growth. The obstacle is an advantage, not adversity. The enemy is any perception that prevents us from seeing this.” ~ Ryan Holiday from The Obstacle Is the Way

Love Deepak

#disorder #growth #posttraumatic #stress

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