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Search for meaning

"The Search for Meaning: Insights from Victor Frankl's Classic Book" Have you ever felt like there's something missing in your life, a sens

Change can happen

Change can enter our lives silently, and this change can be just as important as change we have worked hard for. We all see things about our

What is your intention?

There comes a point in most of our lives when we feel ready to experience a change we've had trouble carrying out. Maybe we've been stuck in

Before you react

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

Perfect imperfections

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

Give it a try

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored

The underlying cause

Often, when we're unhappy, we fall into the habit of thinking that, if only one or two particular things in our life would change, everythin

Personal evolution

As relationships evolve, lives gradually become entwined. We tend to have a great deal in common with the people who attract us, and our reg

Time to get complete

Life is a collage of beginnings and endings that run together like still-wet paint. Yet before we can begin any new phase in life, we must s

Could it be that easy?

Our lives are an exercise in facing challenges. We dream the grandest of dreams as youngsters only to discover that we must cultivate

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