Jack was ambitious and hardworking, but despite his best efforts, he was not happy.

Resilience is the ability to bounce back from difficult situations and challenges. It is a crucial skill to have in life, as we all face set

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural rhythms

We live in a culture that uses labels as a means of understanding the world and the people living in it. As a result, many of us find oursel

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

A warrior perseveres in the face of adversity, stands up for their beliefs, and speaks in the service of those who cannot.

The elation we feel when we have learned an important lesson, achieved a goal, or had a big breakthrough can sometimes be met with a period

Why do we find it hard to be at peace with ourselves, each other and the world? Imagine a lake that is flat and calm and pure - it is so cle

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored

Often, when we're unhappy, we fall into the habit of thinking that, if only one or two particular things in our life would change, everythin

A professional long ago was feeling a sense of something was not quite right, it was a spiritual thirst that just could not be quenched by k

The notion of humility as a virtue brings numerous images to mind. We tend to envision those rare individuals who humbly bear life's struggl

When we experience any kind of devastating loss, whether it is the loss of a loved one, a dream, or a relationship, feelings may arise withi

A wise sea captain caught in a tropical storm knows that if he holds his vessel on the periphery it will get hurled from one side to the oth

There are times in our lives when it seems our bodies are running on empty. We are not sick, nor are we necessarily pushing ourselves to the

Grace exists inside of all of us and around us. It is our inner beauty that radiates outward, touching everyone we meet. It is that unseen