Accept yourself

There is no such thing as a good person or a bad person. There are choices and actions that lead us in different directions, and it is throu

Before you react

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

What are your beliefs

http://www.deepaklodhia.com/blog Look out for a huge announcement next week!! It could just change tour life. We must make sure our belief

Practice kindness

Being fully present in each moment of your life facilitates kindness, as it increases your awareness of the people ar

Give it a try

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored

The underlying cause

Often, when we're unhappy, we fall into the habit of thinking that, if only one or two particular things in our life would change, everythin

Freedom or trapped?

A “mouse” was put at the top of a jar filled with grains. He was so happy to find so much food around him that no longer he felt the need to

Be Kind

Kindness is an ideal that is easily accessible to all of us. We all know that a small kindness can make our journeys lighter and more enjoya

Tough days

We all have days that seem endlessly difficult and hard. On these days, it is as if the odds are stacked against us and we just can't get a

Impact on others

Every thought we think and every action we take has an impact on the world around us. To be aware of this is to be conscious of our impact o

Dealing with challenges

Throughout life we must cope with blockages that impede our forward momentum. Whether these obstacles are of a personal, professional, or so

The story

A father used to say to his children when they were young: —When you all reach the age of 12 I will tell you the secret of life.

Upgrade your habits

Whenever we make the effort to free ourselves of a habit we no longer need, we are often surprised to find ourselves missing the old pattern

Everyday Miracles

They are the everyday aspects of our lives that bring us the most joy, even if at first it may seem natural to expect our feelings of happin