Sometimes the feelings of being scared and excited can elicit the same physical response in our bodies. When new challenges and opportunitie

"The Search for Meaning: Insights from Victor Frankl's Classic Book" Have you ever felt like there's something missing in your life, a sens

Jack was ambitious and hardworking, but despite his best efforts, he was not happy.

10 surprising ways that emotional intelligence is more refreshing than new socks

17 Insane (But True) Things About Emotional Intelligence

Emotional intelligence (EI) is the ability to recognize and understand your own emotions and the emotions of others, and to use this awarene

We all encounter obligations in life, from spending time with family and friends to being present at important functions in the lives of the

Change can enter our lives silently, and this change can be just as important as change we have worked hard for. We all see things about our

Your very own inner wisdom should be valued more than any other and will always guide you in the direction you need to travel. Throughout ou

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural rhythms

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this

We live in a culture that uses labels as a means of understanding the world and the people living in it. As a result, many of us find oursel

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

It can be challenging to maintain a positive attitude

Honesty is one of your most precious and powerful resources. Promises are easily made. Keeping them often proves more difficult because whe

Choose to be more conscious, putting to rest words and phrases that are outmoded, insensitive, or harmful.

We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown.

The elation we feel when we have learned an important lesson, achieved a goal, or had a big breakthrough can sometimes be met with a period

There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t