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Scared or Excited?

Sometimes the feelings of being scared and excited can elicit the same physical response in our bodies. When new challenges and opportunitie

Search for meaning

"The Search for Meaning: Insights from Victor Frankl's Classic Book" Have you ever felt like there's something missing in your life, a sens

Meeting our obligations

We all encounter obligations in life, from spending time with family and friends to being present at important functions in the lives of the

Change can happen

Change can enter our lives silently, and this change can be just as important as change we have worked hard for. We all see things about our

Value your own wisdom

Your very own inner wisdom should be valued more than any other and will always guide you in the direction you need to travel. Throughout ou

Letting life unfold

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural rhythms

Overachieving

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this

Sea of Compassion

The elation we feel when we have learned an important lesson, achieved a goal, or had a big breakthrough can sometimes be met with a period

The sun is always shining

There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t

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