Regret

Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life

The sun is always shining

There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t

Accept yourself

There is no such thing as a good person or a bad person. There are choices and actions that lead us in different directions, and it is throu

Before you react

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

What are your beliefs

http://www.deepaklodhia.com/blog Look out for a huge announcement next week!! It could just change tour life. We must make sure our belief

Practice kindness

Being fully present in each moment of your life facilitates kindness, as it increases your awareness of the people ar

Perfect imperfections

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

Give it a try

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored

The underlying cause

Often, when we're unhappy, we fall into the habit of thinking that, if only one or two particular things in our life would change, everythin

Tough days

We all have days that seem endlessly difficult and hard. On these days, it is as if the odds are stacked against us and we just can't get a