Change can enter our lives silently, and this change can be just as important as change we have worked hard for. We all see things about our

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural rhythms

It is only in the present moment that we experience being alive. Life, in all of its fullness, is happening right now. While our thoughts a

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this

We live in a culture that uses labels as a means of understanding the world and the people living in it. As a result, many of us find oursel

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

Most of us come to a point in our lives when we question why we are doing what we are doing, and many of us realize that we may be living ou

Honesty is one of your most precious and powerful resources. Promises are easily made. Keeping them often proves more difficult because whe

You can choose to focus on the positive even when you’re surrounded by negativity. Sometimes we start out with the best intentions to think

Choose to be more conscious, putting to rest words and phrases that are outmoded, insensitive, or harmful.

When we can release our hold on negativity, we leave it in the hands of a wise universe to work out the best solution.

We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea

There are times when our whole world seems to fall

From the top of a mountain, we are able to witness life from a different perspective bringing us a new awareness.

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown.

Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life

It can be easy sometimes to buy into the illusion of our own insignificance. We may see large corporations or institutions, celebrities or s

There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t

When we decide that it's time for big changes in our lives, it is wise to ease into them by starting small. Small changes allow us to grow i

The more conscious we become, the more we deepen our relationship to the words we choose to use. Words carry energy and this gives language