Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life

It can be easy sometimes to buy into the illusion of our own insignificance. We may see large corporations or institutions, celebrities or s

There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t

When we decide that it's time for big changes in our lives, it is wise to ease into them by starting small. Small changes allow us to grow i

The more conscious we become, the more we deepen our relationship to the words we choose to use. Words carry energy and this gives language

There are times in our lives when all the signs seem to be pointing us in a particular direction. Our thoughts and dreams are echoed in the

Many people are committed to professions and personal endeavors they never consciously planned to pursue. They attribute the shape of their

There is no such thing as a good person or a bad person. There are choices and actions that lead us in different directions, and it is throu

We all have fears

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

Recharge, refresh and relaunch

http://www.deepaklodhia.com/blog Look out for a huge announcement next week!! It could just change tour life. We must make sure our belief

One of the key components of human consciousness that most of us need to address and change is our tendency to be hard on ourselves.

Being fully present in each moment of your life facilitates kindness, as it increases your awareness of the people ar

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored

Often, when we're unhappy, we fall into the habit of thinking that, if only one or two particular things in our life would change, everythin

You are enough

We all have days that seem endlessly difficult and hard. On these days, it is as if the odds are stacked against us and we just can't get a