Hatred cannot help but be transformed in the presence of love. Hatred can be irrational, and it has a greater impact on the individual who

Many people are very different from ourselves and coming to a place of acceptance can make the road easier. All people have their own way

When we feel stuck, it can be helpful to let go of our resistance to the change trying to take place. When we feel stuck in our lives, it’s

Our best chance of getting what we need is to communicate by converting our inner voice to our outside voice. Each of us has developed an in

Many of us find it difficult to accept compliments but easy to believe the slightest criticism. Today, right now, let’s make a choice to ful

True compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion. Compassion is the ability to se

Sometimes we may feel like there is just too much we need to do. Feeling overwhelmed may make it seem like the universe is picking on us,

Once upon a time, in a distant land, there was a kingdom known for its abundant diamond mines. The people of the kingdom prided themselves

Sometimes the feelings of being scared and excited can elicit the same physical response in our bodies. When new challenges and opportunitie

"The Search for Meaning: Insights from Victor Frankl's Classic Book" Have you ever felt like there's something missing in your life, a sens

10 surprising ways that emotional intelligence is more refreshing than new socks

Emotional intelligence (EI) is the ability to recognize and understand your own emotions and the emotions of others, and to use this awarene

We all encounter obligations in life, from spending time with family and friends to being present at important functions in the lives of the

Change can enter our lives silently, and this change can be just as important as change we have worked hard for. We all see things about our

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural rhythms

It is only in the present moment that we experience being alive. Life, in all of its fullness, is happening right now. While our thoughts a

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this

We live in a culture that uses labels as a means of understanding the world and the people living in it. As a result, many of us find oursel

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

Most of us come to a point in our lives when we question why we are doing what we are doing, and many of us realize that we may be living ou