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Search for meaning

"The Search for Meaning: Insights from Victor Frankl's Classic Book" Have you ever felt like there's something missing in your life, a sens

Meeting our obligations

We all encounter obligations in life, from spending time with family and friends to being present at important functions in the lives of the

Change can happen

Change can enter our lives silently, and this change can be just as important as change we have worked hard for. We all see things about our

Value your own wisdom

Your very own inner wisdom should be valued more than any other and will always guide you in the direction you need to travel. Throughout ou

Letting life unfold

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural rhythms

Enjoying life

It is only in the present moment that we experience being alive. Life, in all of its fullness, is happening right now. While our thoughts a


Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this

Wrapped up in our own thoughts

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

Getting the best out of your life

Running your life and your household is a bit like running a business, for which some things can easily be delegated. Sometimes we have so

Stay true to your promises

Honesty is one of your most precious and powerful resources. Promises are easily made. Keeping them often proves more difficult because whe

Choose your focus

You can choose to focus on the positive even when you’re surrounded by negativity. Sometimes we start out with the best intentions to think

Choose your words carefully

Choose to be more conscious, putting to rest words and phrases that are outmoded, insensitive, or harmful.

The downward spiral of revenge

When we can release our hold on negativity, we leave it in the hands of a wise universe to work out the best solution.

Do you need a safety net?

We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea

See you at the top

From the top of a mountain, we are able to witness life from a different perspective bringing us a new awareness.

Life will unfold as it will

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown.

Choose quality time

It is not the quantity of time that matters, but the quality that you experience during each moment.

Question everything

Being open-minded means that we are willing to question everything, including those things we take for granted.

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