I don’t know

There is wisdom in not knowing, and it is a wise person who can say, "I don't know." For no one knows everything.

Regret

Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life

Sea of Compassion

The elation we feel when we have learned an important lesson, achieved a goal, or had a big breakthrough can sometimes be met with a period

The sun is always shining

There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t

How do you show up?

The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what's happening, willing to

What is your intention?

There comes a point in most of our lives when we feel ready to experience a change we've had trouble carrying out. Maybe we've been stuck in

Accept yourself

There is no such thing as a good person or a bad person. There are choices and actions that lead us in different directions, and it is throu

Before you react

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

What are your beliefs

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