Before you react

We have all had the experience of reacting in a way that was less than ideal upon hearing bad news, or

Perfect imperfections

At some point in our life there may come a time when we feel insecure about ourselves. We might judge our ability to do something or feel se

Give it a try

When contemplating whether to do something or not, a plucky voice in our heads may say, "You never know until you try." This is time-honored

Upgrade your habits

Whenever we make the effort to free ourselves of a habit we no longer need, we are often surprised to find ourselves missing the old pattern

Personal evolution

As relationships evolve, lives gradually become entwined. We tend to have a great deal in common with the people who attract us, and our reg

Do you love your work?

You always have a choice but you forget that you have it. Do you remember the energy and enthusiasm you had on the first day of your first

The need trap

Everyone thinks they need to get something. But the truth is we don't need anything. We already have what we need. Trouble arises when we

Raise your game

Albert Einstein said, "No problem can be solved from the same consciousness that created it. We must learn to see the world anew."

Create a vision

Never believe anyone who says we cannot change. Vision is one of the secrets of personal transformation.

Take a closer look

We need to encourage ourselves to look deeply into all things in our lives to see the inherent goodness of everything.

It’s tough but...

It's a tough life. Some days it's hard to get out of bed and get going. Why? How come our levels of enthusiasm seem to fall so easily?