Sometimes the feelings of being scared and excited can elicit the same physical response in our bodies. When new challenges and opportunitie

"The Search for Meaning: Insights from Victor Frankl's Classic Book" Have you ever felt like there's something missing in your life, a sens

10 surprising ways that emotional intelligence is more refreshing than new socks

17 Insane (But True) Things About Emotional Intelligence

Emotional intelligence (EI) is the ability to recognize and understand your own emotions and the emotions of others, and to use this awarene

We all encounter obligations in life, from spending time with family and friends to being present at important functions in the lives of the

Your very own inner wisdom should be valued more than any other and will always guide you in the direction you need to travel. Throughout ou

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

Running your life and your household is a bit like running a business, for which some things can easily be delegated. Sometimes we have so

You can choose to focus on the positive even when you’re surrounded by negativity. Sometimes we start out with the best intentions to think

Choose to be more conscious, putting to rest words and phrases that are outmoded, insensitive, or harmful.

When we can release our hold on negativity, we leave it in the hands of a wise universe to work out the best solution.

We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea

There are times when our whole world seems to fall

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown.

The elation we feel when we have learned an important lesson, achieved a goal, or had a big breakthrough can sometimes be met with a period

The more conscious we become, the more we deepen our relationship to the words we choose to use. Words carry energy and this gives language

Life is a journey comprised of many steps on our personal path that takes us down a winding road of constant evolution. And each day, we are