Resilience is the ability to bounce back from difficult situations and challenges. It is a crucial skill to have in life, as we all face set

Emotional intelligence (EI) is the ability to recognize and understand your own emotions and the emotions of others, and to use this awarene

We all encounter obligations in life, from spending time with family and friends to being present at important functions in the lives of the

Change can enter our lives silently, and this change can be just as important as change we have worked hard for. We all see things about our

Your very own inner wisdom should be valued more than any other and will always guide you in the direction you need to travel. Throughout ou

Sometimes during our spiritual growth, we can feel as if we are going backwards, rest assured you are not.There are times when we feel...

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural rhythms

It is only in the present moment that we experience being alive. Life, in all of its fullness, is happening right now. While our thoughts a

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this

We live in a culture that uses labels as a means of understanding the world and the people living in it. As a result, many of us find oursel

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

It can be challenging to maintain a positive attitude

Running your life and your household is a bit like running a business, for which some things can easily be delegated. Sometimes we have so

Most of us come to a point in our lives when we question why we are doing what we are doing, and many of us realize that we may be living ou

Honesty is one of your most precious and powerful resources. Promises are easily made. Keeping them often proves more difficult because whe

You can choose to focus on the positive even when you’re surrounded by negativity. Sometimes we start out with the best intentions to think

Choose to be more conscious, putting to rest words and phrases that are outmoded, insensitive, or harmful.

When we can release our hold on negativity, we leave it in the hands of a wise universe to work out the best solution.

We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea

There are times when our whole world seems to fall