Before bed each night, take the time to review your day and review the gifts you received.When we have good days, we often find ourselves going over the details later, enjoying them a second and third time as we feel the joy of our good fortune. When we have bad days, we may find ourselves poring over the details of our misfortunes. However, we can reframe those bad days by making it a daily practice to spend some time before going to bed each night to review the gifts we rec

Don’t rush We all have three eyes. Two for looking out and one for looking in. Why would we want to look in when everything is happening ‘out there’? Because the treasure we seek is inside, not outside. What is treasure? Beauty, truth, peace, happiness. You already have what you seek. You already are stunningly beautiful. You are already peaceful and loving. How come you don’t know this? Simple, you never look inwards, beyond superficial memories or recent experiences, so you

Bitter feelings allow us to become perfect victims, in that we no longer feel obliged to work toward healing.It is natural to feel resentment or anger when life does not unfold as expected. We consciously or unconsciously anticipated one experience, and we grieve for the loss of it when the universe puts something else in our path. Most of the time, we work through these feelings and they pass. Occasionally, our anger and resentment do not fade and are instead transformed int

Quiet time each day is so important, but many are so out of practice that it’s almost unnerving to be in stillness.It’s funny to imagine our lives as something we spend a lot of time avoiding, because it seems like that would be impossible to do. Our lives consist of everything we engage in, from showering to sleeping, but also a lot of busy work that distracts us and keeps us from looking at our lives. Experiencing our life from the inside means taking time each day to simpl

It is important that we all find people that believe in us, just as we believe in others.There are times in our lives when we may find ourselves facing challenges that can seem overwhelming. The situation or task we are struggling with seems hopeless, and it is easy to stop believing in ourselves, our goals, and our dreams. It is during these moments that it can be reassuring and reaffirming to turn to the people in our lives who do believe in us, especially when we are findi

There has probably never been a time where there has been so much fear and conflict across the world, not just across oceans and borders but across the breakfast table. In fact many now prefer conflict to peace, as they become addicted to the actions of anger and aggression, and the adrenaline rush which results. They don’t really want conflict to end, in fact, they will say that some conflict is good to get things done and stimulate change. They are not aware that they are k

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If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t wonder how, don’t fight them and never put yourself down for having them. But most of all never blame someone else for how you feel. If you do, it means you are still fast asleep and your choice is to be a victim. When the feelings come, even big disturbing emotional feelings say, “I choose this feeling” and know it comes because of something you

Make time to create the moments you need for silence. To create a time of silence takes just a second. A second is a drop of time … a drop of time through which I step to renew myself deep inside. So I stop, for a second, and say to myself, “Now I shall go inside.” In the space of a second, I pass beyond all the muddle and find myself in my original state of peace. Love Deepak http://www.DeepakLodhia.com #Lodhia #legacy #Balance #secret #Money #spiritual #Fear #challenge #mov

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is exactly what they are meant to be doing – this is contentment. If you do want to change where you are, or what you are doing, the first thing is to be content with wherever you are and whatever you are doing right now! Paradoxically that’s what attracts opportunities and invitations to be somewhere else! Why? Because you are a living magnet

Staying conscious of your connection to all things can help you think of your choices in terms of their impact. We are powerful enough that what we do and say can reverberate through the lives of people we may never meet. Understanding that you are intimately connected with all things and understanding your power to affect our world can be the first step on the road to living more consciously. Love Deepak http://www.DeepakLodhia.com #Lodhia #legacy #Balance #secret #Money #sp

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to know the exhilaration of soaring to the highest potential of our life. The branches we hold to are our inner attachments – our beliefs, ideas and memories. And then there are the outer attachments – people, possessions, positions and privileges are a few. But as long as we hold on to them we will live in fear (of letting go and loss) and we wil

Uncontrolled, scattered thoughts are like a speeding car. Unless you brake you’ll crash. We need to put on the brakes if our minds are to work naturally. A natural mind is peaceful and a peaceful mind brings clarity. Love Deepak http://www.DeepakLodhia.com #Lodhia #legacy #Balance #secret #Money #spiritual #Fear #challenge #move #Leadership #success #Clarity #Focus #Heart #Karma #creativewarriorPauloCoelho #Strength #lettinggo #universallaws #catalyst #deepakLodhia #Good #Pat

Compassion is the ability to see the deep connectedness between ourselves and others. Moreover, true compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion. When we first begin to practice compassion, this very deep level of understanding may elude us, but we can have faith that if we start where we are, we will eventually feel our way toward it. We move closer to it every time we see past our own self-concern to accommodate con

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. It is not surprising that you will find all experienced meditators and yogis up with the dawn, inviting the sun of spirit to shine into the heart of their soul. The first half hour of conscious awareness will be the foundation of your day. Make an early start. Meditate, set the switch of your consciousness and calibrate your en

Each stage of life we go through has its time of fulfilment and recession, as do all living things. Every moment of every stage has its own particular beauty, and we can appreciate that, even as most of us tend to love the spectacular moment of full blossoming most of all. When we feel the wisdom contained in the budding, blossoming, and dissolution of a simple flower, we begin to feel it everywhere, in each moment that comes and goes, in each sunrise and sunset, in every hel

Old Man On The Island by Anthony de Mello From Heart of the Enlightened By Anthony de Mello An old man had lived most of his life on what was considered to be one of the loveliest islands in the world. Now that he had returned to spend his retirement years in the big city, someone said to him: “It must have been wonderful to live for so many years on an island that is considered one of the wonders of the world.” The old man gave that some thought, then said, “Well, to tell yo