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The Inside Out Solution

Life presents us with many opportunities to gain mastery in tending our own energy fields. At times we may want to protect ourselves by...

Lessons of the day

Before bed each night, take the time to review your day and review the gifts you received.When we have good days, we often find ourselves...

Don’t rush

Don’t rush We all have three eyes. Two for looking out and one for looking in. Why would we want to look in when everything is happening...

Be better not bitter

Bitter feelings allow us to become perfect victims, in that we no longer feel obliged to work toward healing.It is natural to feel...

When things annoy you

There will always be factors and people that we cannot control; how we respond can determine the quality of our lives. There are many...

Can you just be still?

Quiet time each day is so important, but many are so out of practice that it’s almost unnerving to be in stillness.It’s funny to imagine...

Addicted to Anger

There has probably never been a time where there has been so much fear and conflict across the world, not just across oceans and borders...

Stop Wasting Time

Many of us spend most of our life trying to live someone else’s life. We are great fixers, and as we watch others we can hear ourselves...

Great Expectations

Some of us spend our lives watching others doing and achieving, and from these images we build such high expectations of our own life,...

How do you really feel?

If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t...

Where are you?

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is...

Blog: Blog2