Before bed each night, take the time to review your day and review the gifts you received.When we have good days, we often find ourselves...

We all have many aspects to ourselves – integrating these parts into wholeness is an important step in healing.Sometimes it feels as if...

Don’t rush We all have three eyes. Two for looking out and one for looking in. Why would we want to look in when everything is happening...

There will always be factors and people that we cannot control; how we respond can determine the quality of our lives. There are many...

Quiet time each day is so important, but many are so out of practice that it’s almost unnerving to be in stillness.It’s funny to imagine...

It is important that we all find people that believe in us, just as we believe in others.There are times in our lives when we may find...

Surrender should be seen as a great strength and comes when we let go of trying to attain the impossible.Most of us were raised and live...

Our worth of being on the planet at this time cannot be judged as we are all worthy and essential to being here now. The issue of...

If your days seem filled with unwanted negative feelings, there is only one cure. When they come, choose them. Don’t ask why, don’t...

Make time to create the moments you need for silence. To create a time of silence takes just a second. A second is a drop of time … a...

Wherever I am is wherever I am meant to be, whatever I am doing is whatever I am meant to be doing and whatever everyone else is doing is...

In contrast, strong aspirations for any of the intrinsic goals—meaningful relationships, personal growth, and community...

Staying conscious of your connection to all things can help you think of your choices in terms of their impact. We are powerful enough...

Just as the bird has to find the courage to let go of the branch in order to fly, so we also must let go of our branches if we are to...

Uncontrolled, scattered thoughts are like a speeding car. Unless you brake you’ll crash. We need to put on the brakes if our minds are to...

Compassion is the ability to see the deep connectedness between ourselves and others. Moreover, true compassion recognizes that all the...

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at...

Each stage of life we go through has its time of fulfilment and recession, as do all living things. Every moment of every stage has its...

Old Man On The Island by Anthony de Mello From Heart of the Enlightened By Anthony de Mello An old man had lived most of his life on what...

Wisdom is knowledge of danger but no fear. It is the ability to spot a twist in the path in the distance, a narrow stretch, the...