Emotional intelligence is like a toolbox. Just like a carpenter's toolbox, it contains all the tools necessary to build a strong and sturdy

10 surprising ways that emotional intelligence is more refreshing than new socks

Emotional intelligence (EI) is the ability to recognize and understand your own emotions and the emotions of others, and to use this awarene

We all encounter obligations in life, from spending time with family and friends to being present at important functions in the lives of the

Life unfolds as it will, and the universe will wait patiently as we make our way into the unknown. Our lives are guided by natural rhythms

It is only in the present moment that we experience being alive. Life, in all of its fullness, is happening right now. While our thoughts a

Overachievers are people who have achieved but still feel the need to do more, creating an imbalance in their lives. People who exhibit this

Sometimes we can get so wrapped up in our thoughts that we wind up going around and around in circles, finding it difficult to concentrate o

It can be challenging to maintain a positive attitude

Running your life and your household is a bit like running a business, for which some things can easily be delegated. Sometimes we have so

Most of us come to a point in our lives when we question why we are doing what we are doing, and many of us realize that we may be living ou

Honesty is one of your most precious and powerful resources. Promises are easily made. Keeping them often proves more difficult because whe

You can choose to focus on the positive even when you’re surrounded by negativity. Sometimes we start out with the best intentions to think

Choose to be more conscious, putting to rest words and phrases that are outmoded, insensitive, or harmful.

When we can release our hold on negativity, we leave it in the hands of a wise universe to work out the best solution.

We experience life fully when we are willing to trust and fall, and in doing so, we may just find that we have the wings to fly. As we crea

There are times when our whole world seems to fall

From the top of a mountain, we are able to witness life from a different perspective bringing us a new awareness.

Being open-minded means that we are willing to question everything, including those things we take for granted.

There is wisdom in not knowing, and it is a wise person who can say, "I don't know." For no one knows everything.