Choose quality time
It is not the quantity of time that matters, but the quality that you experience during each moment.
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Question everything
Being open-minded means that we are willing to question everything, including those things we take for granted.
Set fire to your soul
A warrior perseveres in the face of adversity, stands up for their beliefs, and speaks in the service of those who cannot.
I don’t know
There is wisdom in not knowing, and it is a wise person who can say, "I don't know." For no one knows everything.
Regret
Holding onto regret is like dragging the weight of the past with us everywhere we go. It drains our energy, leaving less available for life
The Inside Out Solution
Life presents us with many opportunities to gain mastery in tending our own energy fields. At times we may want to protect ourselves by...
Sea of Compassion
The elation we feel when we have learned an important lesson, achieved a goal, or had a big breakthrough can sometimes be met with a period
This is why you matter.
It can be easy sometimes to buy into the illusion of our own insignificance. We may see large corporations or institutions, celebrities or s
The sun is always shining
There are times when gloom or darkness causes us to momentarily lose sight of the light. Although it is at these times when the thought of t
It’s not always that easy!
Some of our goals and dreams come to fruition so easily that it is as if an unseen hand has done much of the work for us. When this happens,
How long will you keep hiding?
We are each born into this world with unique gifts. Within us is a glimmer of the divine, a light that can potentially make the world a...
First you make a decision, then..
When we decide that it's time for big changes in our lives, it is wise to ease into them by starting small. Small changes allow us to grow i
How do you show up?
The way we walk into a room says a lot about the way we live our lives. When we walk into a room curious about what's happening, willing to
The key to winning every time
If you ever find yourself defending a position, explaining why, or justifying anything, it means you have been defeated. It means you...
Choose your words carefully
The more conscious we become, the more we deepen our relationship to the words we choose to use. Words carry energy and this gives language
Don’t allow the pollution in.
Why do we find it hard to be at peace with ourselves, each other and the world? Imagine a lake that is flat and calm and pure - it is so cle
Life’s journey
Life is a journey comprised of many steps on our personal path that takes us down a winding road of constant evolution. And each day, we are
The mind
The power of the mind is a curious thing, because it is so powerful yet so difficult to control sometimes. We find ourselves thinking a...
Dealing with the chaos around us, we can ..
Often we look at the outside world and find it in a state of seeming chaos or disorder. We feel compelled to transform the situation from on
What is your intention?
There comes a point in most of our lives when we feel ready to experience a change we've had trouble carrying out. Maybe we've been stuck in