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Could you love it?

Hatred cannot help but be transformed in the presence of love. Hatred can be irrational, and it has a greater impact on the individual who

What makes you tick?

Many people are very different from ourselves and coming to a place of acceptance can make the road easier. All people have their own way

Life goes full circle

While we are on earth, we are all human beings in different phases of our lives and soul development. As we walk through the world, the...

Meeting of the mind

We all have many aspects to ourselves - integrating these parts into wholeness is an important step in healing. Sometimes it feels as if...

Get unstuck by…

When we feel stuck, it can be helpful to let go of our resistance to the change trying to take place. When we feel stuck in our lives, it’s


Many of us find it difficult to accept compliments but easy to believe the slightest criticism. Today, right now, let’s make a choice to ful


True compassion recognizes that all the boundaries we perceive between ourselves and others are an illusion. Compassion is the ability to se

Feeling overwhelmed?

Sometimes we may feel like there is just too much we need to do. Feeling overwhelmed may make it seem like the universe is picking on us,

Scared or Excited?

Sometimes the feelings of being scared and excited can elicit the same physical response in our bodies. When new challenges and opportunitie

Rebel ideas

"The Power of Diverse Thinking: 10 Key Takeaways from Matthew Syed's Rebel Ideas" In today's fast-paced and constantly changing world, orga

Search for meaning

"The Search for Meaning: Insights from Victor Frankl's Classic Book" Have you ever felt like there's something missing in your life, a sens

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